It’s International Stress Awareness Day! Every first Wednesday in November is an opportunity to increase public awareness and help people recognize, manage, and reduce stress in their personal and professional lives. Chronic stress can lead to life-threatening problems. From hypertension, heart diseases, decreased immunity, loss of sociability, and decreased mental vitality, stress is not to be taken lightly! At Hatch, we encourage honest and open communication within our team about stress and how we can achieve our organizational goals in a way that supports everyone’s need for rest and peace. Here are some tips from our team that help manage their stress, we would love to hear from other companies how they help support their staff’s stress levels.